Updated: Jan 23, 2020
I've decided to do a few quicker-shorter posts each month in 2020, for those of you that do not have the time and/or patience to read my long-winded blog posts :-)
This one is a quick post with a few easy oil blend recipes for my awesome readers that are interested in creating your own massage, therapeutic oil blends.
Before applying oils topically or internally, be sure the oils are:
-Essential and Therapeutic
-Pure and Natural
-Always dilute by using a carrier oil such as olive oil or coconut oil.
-Ratio when blending 5-10 drops of essential oil per ounce of carrier oil.
-I purchase organic essential oils, when possible.
*Use under the care of trained Aromatherapist, herbalist, wildcrafter, or ND.
Cara’s Featured Blends~
♥ CANCER~ THERAPEUTIC OIL BLEND
Sacred Oil (a blend of 4 holy oils, for cellular health)
Sandalwood, myrrh, frankincense, spikenard, apricot base
♥ DETOX ~ THERAPEUTIC OIL BLEND
Digest Ease (encourages digestion and detoxing)
Ginger, peppermint, fennel (or anise)
♥ PAIN EASE ~ THERAPEUTIC OIL BLEND
Farmer's Oil (for aches, pains, and strains)
Lavender, eucalyptus, cedar, birch, wintergreen
Essential oil resources:
Garden of Life Organic Essential Oils (Peppermint) https://bit.ly/3aGpcFw
Aura Cacia Discover Kit Essential Oils https://bit.ly/2uqXQm5
NOW Foods Organic Essential Oils (Lavender) https://bit.ly/2TUcigX
* Be sure to only use topically, unless under the supervision of a health care professional and/or trained aromatherapist or herbalist.