Let Oils Be Thy Medicine~ 3 Blends

I've decided to do a few quicker-shorter posts each month in 2020, for those of you that do not have the time and/or patience to read my long-winded blog posts :-)

This one is a quick post with a few easy oil blend recipes for my awesome readers that are interested in creating your own massage, therapeutic oil blends.

FYI:

Before applying oils topically or internally, be sure the oils are:

-Essential and Therapeutic

-Pure and Natural

-Always dilute by using a carrier oil such as olive oil or coconut oil.

-Ratio when blending 5-10 drops of essential oil per ounce of carrier oil.

-I purchase organic essential oils, when possible.

*Use under the care of trained Aromatherapist, herbalist, wildcrafter, or ND.

Cara’s Featured Blends~

♥ CANCER~ THERAPEUTIC OIL BLEND

Sacred Oil (a blend of 4 holy oils, for cellular health)

Sandalwood, myrrh, frankincense, spikenard, apricot base

♥ DETOX ~ THERAPEUTIC OIL BLEND

Digest Ease (encourages digestion and detoxing)

Ginger, peppermint, fennel (or anise)

♥ PAIN EASE ~ THERAPEUTIC OIL BLEND

Farmer's Oil (for aches, pains, and strains)

Lavender, eucalyptus, cedar, birch, wintergreen

Essential oil resources:

• www.mountainroseherbs.com

• Garden of Life Organic Essential Oils (Peppermint) https://bit.ly/3aGpcFw

• Aura Cacia Discover Kit Essential Oils https://bit.ly/2uqXQm5

• NOW Foods Organic Essential Oils (Lavender) https://bit.ly/2TUcigX

* Be sure to only use topically, unless under the supervision of a health care professional and/or trained aromatherapist or herbalist.

In Grace,

Cara

#oilblends

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#essentialoils