Updated: May 15, 2022
I want to empower you with self-care! Creating healthy habits and achieving wellness is such a vital part of what makes our lives richly enjoyable! That is why I offer what I do: Therapeutic Bodywork, Yoga, Holistic Nutrition & Wellness Coaching, and writing these blog posts. Offering these services can open up a world of support to your state of wellbeing. I, of course, cannot meet all the aspects of our health needs, but I can encourage you to pursue a life of balanced healthy living! You hear it again and again- Life is short, we have this ONE life to live. Don't you want to do it in a way that promotes positivity, vibrance, and longevity?! None of us are perfect in our walks, whether it be faith, relationships, finances- I could go on and on. What truly matters is the state of our heart, and our intentions & motives. WHY do you want to be healthy? What would inspire you to begin investing into your wellness all the more this coming spring?
Spring is a perfect time to start a new healthy regimen! To kick it off, let's celebrate with a Spring Wellness Basket Raffle (value $100+). If you sign up (it's FREE) in April or May, you will have a chance to win what's inside! The winner will receive:
Organic Dark Chocolate with Blueberries
Books & Magazines for spring reading
Max Buzz Wrist Fit Tracker (like a Fit Bit)
Orgain Chocolate Chip PB Protein Bars
Facial Botanical/Natural serums & lotions (2)
Foot Therapy Oil (great for plantar fasciitis)
Soothe & Sleep Bath Salts (Lavender)
Eco Kiss Organic Lip Balm
Mineral eye shadows (2)
Glowing Skin Sheet Mask
Simply sign up for the Spring Wellness Basket during your session with me OR post a comment on my blog during the month of April. It's FREE! Drawing will be in late May!
A dozen wellness inspired goodies are inside this basket!