About
Happy New Year! Welcome to this 5 Step Program to inspire your 2022 toward a more balanced, healthier YOU! Included in this New Year, New You program is: * Intro & Supportive Resources (video + list of resources) * Goals, Habit Stacking, & How to create better habits? (video + printable goal sheet) * Self-Care Rituals (printable guide) * AM Yoga Routine (video ~18 min.) * PM Yoga Routine (video ~ 15 min.) Blessings of Wellness~ Cara
You can also join this program via the mobile app.
inspiredwellness