No doubt you have been among those who've stormed the stores in search of hand sanitizer. I am sure you quite quickly found out, at this time in the world of retail, hand sanitizer is running in short supply, along with toilet paper, garlic, and vitamin C supplements! Working in a hospital, I always have my sanitizer on hand (pun intended). I make it from my basic apothecary supplies of these 3 to 4 items: essential oils, alcohol (100+ Proof), aloe and/or vitamin E. Here is

I believe it's safe to say most of us know it is not wise planning to lean on pharmaceuticals, such as antibiotics and antiviral medications for every ill. Though sometimes necessary, there are other means to warding off unwelcome bacteria and viruses. With the current scare of the flu and coronavirus (COVID-19), it would benefit not only our body's constitution but our peace of mind to take extra care of our well being in this concerning season. Below are lists of natural

As with so many herbs, I value The Coneflower's (echinacea) beauty and properties. It's lovely purple-mauve petals and its deep green stalk simply shouts, "medicine" to me! Read on to learn about the health attributes of this traditional medicinal plant. Botanical Names: E.purpurea (Purple Coneflower) E.angustifolia (Black Simpson Coneflower) Healing Properties: Assists in tissue regeneration and has anti-inflammatory properties; yielding a mild, cortisone-like effect. Hel